Keeping cool as temperatures rise

WITH summer temperatures heading upwards government plans to ensure vulnerable people are safe should a heat wave occur have been put in place.

During the canicule of 2003, when temperatures hit 40 degrees Celsius (104 degrees Fahrenheit), it was estimated that around 15,000 people died.

The government faced severe criticism for failing to act quickly enough and provide assistance to older people, many living on their own, and has put plans into effect since then.

There is an information line 0 821 22 23 00 (0.12 € TTC/minute) and a website, Plan Canicule, that has been set-up to offer advice and tips.

Some of the simple steps you can take to keep cool this summer is to ensure you are not outside during the hottest part of the day, between 11.00am and 3.00pm.

If you are out and about make sure you are wearing a hat and cotton clothing that is both light in colour and loose fitting.

Cooling yourself down with showers and by drinking plenty of water is also important, and keep an eye out for older neighbours who may struggle in warmer temperatures.

Offer to help them to keep their house as cool as possible, closing shutters during the day, opening windows at night, or buying a fan from the supermarket if necessary.